Healthy Living Channel

The Skinny on Fats for Heart and Brain Health

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Dr. Garko discusses the importance of healthy eating habits. He welcomes Dr. Jason Mitchell of Country Life Vitamins to the show. Dr. Mitchell talks about different ways that individuals can shape a healthy diet for themselves.

Episode Segments

The Skinny on Fats for Heart and Brain Health Part One

Heart and Brain Health Part One

The Skinny on Fats for Heart and Brain Health Part Two

Heart and Brain Health Part Two