Healthy Living Channel

The Link Among Stress, Anxiety, & Insomnia

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Stress is a part of everyday life, and that effects us while were on the go, or trying to get a good nights rest. People talk about it, but dont know what to do about it. Well Dr. Garko and Dr. Michael Murray are here with some answers.

Episode Segments

Stress, Anxiety, & Insomnia - Part One

Insomnia - Part One

Stress, Anxiety, & Insomnia - Part Two

Insomnia - Part Two

Stress, Anxiety, & Insomnia - Part Three

Insomnia - Part Three

Stress, Anxiety, & Insomnia - Part Four

Insomnia - Part Four