The New Rules of Posture - Part One

The New Rules of Posture - Part Two

The New Rules of Posture - Part Three

The New Rules of Posture - Part Four

Mary Bond

Mary Bond is a gifted movement educator and an inspiring guide who has helped thousands of people experience the ease and grace that accompany healthy posture. Her work has been cited in Body and Soul Magazine, The Washington Post, Dr. Andrew Weil\'s Newsletter, Oprah.com, Better Homes and Gardens Magazine, Massage & Bodywork Magazine, and Body Sense Magazine.

Click here to visit her website