Lynda Monk

Expressive writing and journaling are proven to be healing and transformative. Lynda Monk believes writing, stories and words nourish us and change the world. This is why her heartfelt mission is to support and inspire people around the world to go to the page. Expressive writing helps us rest in our own worth, tap into joy, increase clarity, open our hearts and changes lives.

Lynda Monk

Lynda Monk, MSW, RSW, CPCC is a Registered Social Worker and Certified Professional Life Coach with a speciality in therapeutic journaling and life writing for self-care, healing, personal growth, and creative self-expression.
She is the co-author of Writing Alone Together: Journalling in a Circle of Women for Creativity, Compassion and Connection, as well as co-author of the international bestseller Inspiration for a Woman’s Soul: Choosing Happiness. She is also the author of Life Source Writing: A Reflective Journaling Practice for Self-Discovery, Self-Care, Wellness and Creativity and producer of the Creative Wellness Guided Meditations CD.



Lynda is the Director of both Creative Wellness and the International Association of Journal Writing.

Creative Wellness Networks